What is Stretch Therapy?
Stretch therapy is the study and manipulation of muscles and the skeletal system in a strategic and thought out procedure to ensure those suffering from chronic musculoskeletal pain have a significant release in physical (and emotional) pain. This therapy covers muscular atrophy, joint pathology, spinal degenerative conditions, pre-surgical rehabilitation & mobilization, sport injury and professional sports performance.
Getting assistance during stretching is very crucial in achieving maximal results and minimal injuries.
Henk van Rensburg, Our qualified therapist will exactly know where to take you and where to stop, working each muscle individually until a complete uniform balance is achieved.
Together, Stretch Therapy elements enable anyone to improve flexibility, to perform ordinary and extraordinary tasks with greater ease and better performance for longer in life.
Stretch Therapy is the safest, most efficient method for anyone to achieve grace and ease in daily life, whether as an office worker, or an athlete. Stretch Therapy is used by pregnant women, teenagers, sports people, coaches, employers, and men and women of all ages.
Benefits of Active Isolated Stretching:
- Sport Injuries
- Muscle Spasm
- Improved Flexibility
- Immediate Pain Relief
- Emotional Trauma
- Lymph Drainage
- Postural problems
- During & After Pregnancy Pain Relief
- Better Overall Performance