Salt is arguably one of the world’s most important cooking ingredients.
Without it, many meals would taste bland and unappealing. However, not all salt is created equal. There are many varieties to choose from. These include table salt, Himalayan pink salt, kosher salt, sea salt and Celtic salt, just to name a few. Not only do they differ in taste and texture, but also in mineral and sodium content. This article explores the most popular salt types and compares their nutritional properties.

For more information on Himalayan vs Kosher vs Regular vs Sea Salt, please click the link below for the full article:

https://www.healthline.com/nutrition/different-types-of-salt#table-salt